
Forest therapy
Banyule Flats Reserve 36-38 Somerset Drive, Viewbank, Melbourne, VIC, AustraliaIs it time to do something for you? Come on a guided forest therapy walk this spring at Banyule Flats Reserve. Inspired by the Japanese Public Health Practice of Shinrinyoku (also known as forest bathing), forest therapy is an evidence-based approach where the restorative power of nature is harnessed to heal many ailments of modern […]